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Episode Summary
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about Car Eating Syndrome, why do people eat in their car and what to do to help shift your car eating pattern.
Episode Notes
Why do people eat in their car?
What to do to help shift your car eating pattern.
Car eating can takeover your car and your life. Being mindful in your change to change your mind and your car eating can really help you shift the way you do things. When you change the way you do things we know that the things you do change.