Episode Summary

In this special episode of OVERCOMING Emotional Overeating podcast, Wendi talks about thriving through fear, how to use this time to create more self-care and to focus on here and now. Enjoy!

Episode Notes

"We are all just walking each other home"
"Life is both pain and pleasure. Both opportunity and challenge. Birth and death. "
"There's a season and a time for everything. And it's not always for us to decide what the right season is or which season we should be in."
"In the depth of winter, I finally learned that within me there lay an invincible summer." - Albert Camus
‍"Nothing to fear but Fear Itself" - Franklin D. Roosevelt

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