Episode Summary

In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about how moments we store in our cells affect our food and the cellular connection to how we eat when we eat emotionally.

Episode Notes

If we do not work on all three levels -- body, feeling, mind -- the symptoms of our distress will keep returning, as the body goes on repeating the story stored in its cells until it is finally listened to and understood. -Alice Miller