Recooperate after The Thanksgiving Feastival

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about how people can recoup and recalibrate after thanksgiving if they had a patter of overeating. This episode will help you recalibrate if you slipped-off the slope of thanksgiving .

Episode Notes

"Success is not final, failure is not fatal: it is the courage to continue that counts."  -Winston Churchill