Living in Your New Body LIVE Q&A

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about living into her new body. When we change our body, our mind needs to catch up. Our mind and body always need to be aligned in order for us to feel settled, grounded, and congruent. It's imperative for our mental and physical health.